:root {
  --primary-color: #7c3aed;
  --primary-dark: #6d28d9;
  --primary-light: #a78bfa;
  --secondary-color: #f3f4f6;
  --text-dark: #1f2937;
  --text-light: #6b7280;
  --white: #ffffff;
  --black: #111827;
  --purple-light: #f5f3ff;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  color: var(--text-dark);
  line-height: 1.6;
  overflow-x: hidden;
}

.navbar {
  padding: 1rem 0;
  transition: all 0.3s ease;
}

.navbar-brand {
  font-weight: 700;
  font-size: 1.5rem;
}

.brand-logo {
  color: var(--primary-color);
  font-weight: 700;
}

.nav-link {
  color: var(--text-dark);
  font-weight: 500;
  padding: 0.5rem 1rem;
  transition: color 0.3s ease;
}

.nav-link:hover,
.nav-link.active {
  color: var(--primary-color);
}

.hero-section {
  margin-top: 76px;
}

.hero-image-container {
  position: relative;
  width: 100%;
  height: 600px;
  overflow: hidden;
}

.hero-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(135deg, rgba(124, 58, 237, 0.85) 0%, rgba(109, 40, 217, 0.75) 100%);
  display: flex;
  align-items: center;
}

.hero-content {
  color: var(--white);
  text-align: center;
  padding: 2rem;
}

.hero-content h1 {
  font-size: 3rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.hero-content .lead {
  font-size: 1.25rem;
  margin-bottom: 2rem;
  opacity: 0.95;
}

.btn-primary {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  padding: 0.75rem 2rem;
  font-weight: 600;
  transition: all 0.3s ease;
}

.btn-primary:hover {
  background-color: var(--primary-dark);
  border-color: var(--primary-dark);
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(124, 58, 237, 0.3);
}

.btn-outline-primary {
  color: var(--primary-color);
  border-color: var(--primary-color);
  padding: 0.75rem 2rem;
  font-weight: 600;
  transition: all 0.3s ease;
}

.btn-outline-primary:hover {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  color: var(--white);
  transform: translateY(-2px);
}

.section-light {
  padding: 5rem 0;
  background-color: var(--white);
}

.section-purple {
  padding: 5rem 0;
  background-color: var(--purple-light);
}

.consultant-section {
  padding: 5rem 0;
  background-color: var(--secondary-color);
}

section h2 {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  color: var(--text-dark);
}

section h4 {
  font-size: 1.5rem;
  font-weight: 600;
  margin-bottom: 1rem;
  color: var(--text-dark);
}

section p {
  color: var(--text-light);
  margin-bottom: 1rem;
}

.benefits-list,
.approach-list {
  list-style: none;
  padding: 0;
}

.benefits-list li,
.approach-list li {
  padding-left: 1.5rem;
  position: relative;
  margin-bottom: 0.75rem;
  color: var(--text-light);
}

.benefits-list li:before,
.approach-list li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--primary-color);
  font-weight: 700;
}

.nutrition-tips,
.exercise-info {
  background-color: var(--white);
  padding: 1.5rem;
  border-radius: 8px;
  margin-top: 1.5rem;
}

.consultation-step {
  background-color: var(--white);
  padding: 2rem;
  border-radius: 12px;
  text-align: center;
  height: 100%;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.consultation-step:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.step-number {
  width: 60px;
  height: 60px;
  background-color: var(--primary-color);
  color: var(--white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: 700;
  margin: 0 auto 1.5rem;
}

.faq-item {
  background-color: var(--white);
  padding: 2rem;
  border-radius: 12px;
  margin-bottom: 1.5rem;
}

.faq-item h4 {
  color: var(--primary-color);
  margin-bottom: 1rem;
}

.approach-card {
  background-color: var(--white);
  padding: 2rem;
  border-radius: 12px;
  height: 100%;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.approach-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.testimonials-section {
  padding: 5rem 0;
  background-color: var(--secondary-color);
}

.testimonial-card {
  background-color: var(--white);
  padding: 2rem;
  border-radius: 12px;
  height: 100%;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
}

.testimonial-card p {
  font-style: italic;
  margin-bottom: 1rem;
}

.testimonial-author {
  font-weight: 600;
  color: var(--primary-color);
}

.cta-section {
  padding: 5rem 0;
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-dark) 100%);
  color: var(--white);
}

.cta-section h2 {
  color: var(--white);
}

.cta-section .lead {
  color: var(--white);
  opacity: 0.95;
}

.cta-section .btn-primary {
  background-color: var(--white);
  color: var(--primary-color);
  border-color: var(--white);
}

.cta-section .btn-primary:hover {
  background-color: var(--secondary-color);
  border-color: var(--secondary-color);
}

.footer {
  background-color: var(--text-dark);
  color: var(--white);
  padding: 3rem 0 1rem;
}

.footer h5 {
  color: var(--white);
  font-weight: 700;
  margin-bottom: 1.5rem;
}

.footer p {
  color: rgba(255, 255, 255, 0.8);
  font-size: 0.9rem;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: rgba(255, 255, 255, 0.8);
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: var(--primary-light);
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  margin-top: 2rem;
  padding-top: 2rem;
  text-align: center;
}

.footer-bottom p {
  margin: 0;
  font-size: 0.85rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--text-dark);
  color: var(--white);
  padding: 1.5rem 0;
  box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.2);
  z-index: 9999;
  display: none;
}

.cookie-banner.show {
  display: block;
}

.cookie-content {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
}

.cookie-content p {
  margin: 0;
  color: rgba(255, 255, 255, 0.9);
  flex: 1;
}

.cookie-content a {
  color: var(--primary-light);
  text-decoration: underline;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
}

.page-header {
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-dark) 100%);
  color: var(--white);
  padding: 8rem 0 4rem;
  margin-top: 76px;
  text-align: center;
}

.page-header h1 {
  font-size: 3rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.page-header .lead {
  font-size: 1.25rem;
  opacity: 0.95;
}

.contact-info h4 {
  color: var(--primary-color);
  font-weight: 700;
  margin-bottom: 0.75rem;
}

.contact-form-wrapper {
  background-color: var(--secondary-color);
  padding: 2rem;
  border-radius: 12px;
}

.contact-form .form-control {
  border: 2px solid #e5e7eb;
  padding: 0.75rem;
  border-radius: 8px;
  transition: border-color 0.3s ease;
}

.contact-form .form-control:focus {
  border-color: var(--primary-color);
  box-shadow: 0 0 0 0.2rem rgba(124, 58, 237, 0.25);
}

.contact-form label {
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 0.5rem;
}

.contact-form .form-check-label {
  font-weight: 400;
}

.contact-form .form-check-label a {
  color: var(--primary-color);
}

.thank-you-section {
  padding: 8rem 0 5rem;
  margin-top: 76px;
  min-height: calc(100vh - 76px - 300px);
  display: flex;
  align-items: center;
}

.thank-you-content {
  background-color: var(--white);
  padding: 4rem 2rem;
  border-radius: 12px;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.thank-you-icon {
  width: 80px;
  height: 80px;
  background-color: var(--primary-color);
  color: var(--white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 3rem;
  margin: 0 auto 2rem;
}

.thank-you-content h1 {
  color: var(--primary-color);
  margin-bottom: 1rem;
}

.thank-you-actions {
  margin-top: 2rem;
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

.policy-content {
  padding: 3rem 0;
}

.policy-content h2 {
  color: var(--primary-color);
  font-size: 2rem;
  margin-top: 2.5rem;
  margin-bottom: 1rem;
}

.policy-content h2:first-of-type {
  margin-top: 0;
}

.policy-content h3 {
  color: var(--text-dark);
  font-size: 1.5rem;
  margin-top: 1.5rem;
  margin-bottom: 0.75rem;
}

.policy-content ul {
  margin-bottom: 1.5rem;
}

.policy-content li {
  margin-bottom: 0.5rem;
  color: var(--text-light);
}

.policy-content a {
  color: var(--primary-color);
  font-weight: 600;
}

.policy-content a:hover {
  color: var(--primary-dark);
  text-decoration: none;
}

.principle-card,
.why-item {
  background-color: var(--white);
  padding: 2rem;
  border-radius: 12px;
  height: 100%;
}

.principle-card h4,
.why-item h5 {
  color: var(--primary-color);
  margin-bottom: 1rem;
}

@media (max-width: 991px) {
  .hero-content h1 {
    font-size: 2.25rem;
  }

  section h2 {
    font-size: 2rem;
  }

  .page-header h1 {
    font-size: 2.25rem;
  }

  .hero-image-container {
    height: 500px;
  }
}

@media (max-width: 767px) {
  .hero-content h1 {
    font-size: 1.75rem;
  }

  .hero-content .lead {
    font-size: 1rem;
  }

  section h2 {
    font-size: 1.75rem;
  }

  .page-header {
    padding: 6rem 0 3rem;
  }

  .page-header h1 {
    font-size: 1.75rem;
  }

  .cookie-content {
    flex-direction: column;
    text-align: center;
  }

  .cookie-buttons {
    justify-content: center;
    width: 100%;
  }

  .hero-image-container {
    height: 400px;
  }

  .thank-you-actions {
    flex-direction: column;
  }

  .thank-you-actions .btn {
    width: 100%;
  }
}